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What Vegans Eat!
Hi all! Today I’m going to share some drool-worthy food photography! There is a common misconception that vegans only eat salad and fruit but this couldn’t be further from the truth! Vegans can eat absolutely everything, just in plant based form. I can almost guarantee, we eat more than most people because vegan food is…
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The October 2015 Yoga Challenge
Hi there! For the entire month, I took part in the October Yoga Challenge sponsored by @aloyoga on Instagram. I’ve been wanting to do a challenge like this for so long but didn’t feel ready until now. I used to be a perfectionist, unhappy when I came up against postures I couldn’t do, but what…
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Hydration Is Healthy!
At 1:30am last Monday, a searing pain in the sides of my body woke me up. I didn’t understand what was happening to me but something felt really wrong internally – like it had to be more than a muscular tear. I eventually passed out from sheer exhaustion but when my alarm for work went…