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Thoughts & Attachment
‘Rather than being your thoughts and emotions, be the awareness behind them’ – Eckhart Tolle. I recently read a Buddhist article that discussed the very concept of thoughts, awareness and attachment. As I was nearing the end of the piece my eyes scanned a line that resonated deeply and ever since, I have had a…
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The Power of Nature
Nature is quite literally all around us and yet how often do we take the time to stop and appreciate it? I have found nature to be the most organic and natural anti-depressant. It bestows a happiness that cannot be found in the latest technological devices that I believe only provide instant gratification. When was the last time you felt…