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The Highly Sensitive Person
“Some say I’m too sensitive but truth is I just feel too much. Every word, every action and every energy goes straight to my heart” For much of my life, I thought there were a lot of things wrong with me – things I couldn’t explain. I have always suffered with anxiety. Even at a…
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Thoughts & Attachment
‘Rather than being your thoughts and emotions, be the awareness behind them’ – Eckhart Tolle. I recently read a Buddhist article that discussed the very concept of thoughts, awareness and attachment. As I was nearing the end of the piece my eyes scanned a line that resonated deeply and ever since, I have had a…
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Desire & Expectations
Every time I open the Bhagavad Gita, it is a whole new experience. I read one excerpt and am filled with love and inspiration. I won’t summarise the entire novel but I will touch on a certain chapter – The Path of Action (Karma Yoga). In this chapter, Krishna enlightens Arjuna about the awful force…