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Why We Should Be Pressing Pause Instead of Hitting Fast Forward or Rewind
‘Thinking has become a disease. Disease happens when things get out of balance’ – Eckhart Tolle Time is an illusion. There I said it! It is manmade and would not even exist as a concept weren’t it for the human race. Not only did we perpetuate the myth of time, we sectioned it into years,…
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A Moment of Gratitude
‘A moment of gratitude makes a difference in your attitude’ – Bruce Wilkinson When you think about gratitude or being grateful, what comes to mind? How do you define the concept of gratification? I believe gratitude to be a quality of being thankful and having the ability to show or feel an appreciation for the…
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Forest Haven
Last weekend, Francis and I went to stay at Forest Haven, which is an all Vegan, Eco-Friendly Bed & Breakfast situated two hours out of Melbourne in the heart of the beautiful Pyrenees Region. It was such a peaceful and relaxing way to celebrate our anniversary/my birthday. It was comforting knowing we were going to…
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A Letter To My Best Friend
Dear Mum, I don’t think I’ll ever be grateful enough for your love. I know it’s what mothers are supposed to do but you always went above and beyond; giving me more than enough to make up for not having a father. I don’t think I’ll ever be able to express how much it meant…
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Mindfulness & Meditation
“Quiet the mind and the soul will speak…’ – Ma Jaya Sati Bhagavati For a lot of my life, meditation and I have had an on-again, off-again relationship. I would sit in silence for long periods of time to quiet my anxiety and the second I felt better, I wouldn’t meditate for months on end.…
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Desire & Expectations
Every time I open the Bhagavad Gita, it is a whole new experience. I read one excerpt and am filled with love and inspiration. I won’t summarise the entire novel but I will touch on a certain chapter – The Path of Action (Karma Yoga). In this chapter, Krishna enlightens Arjuna about the awful force…