Tag: wellbeing

  • Why Eugenia Cooney Does Not Know She Is Dying…

    Why Eugenia Cooney Does Not Know She Is Dying…

    PLEASE NOTE: If you are suffering at all from anorexia nervosa or an eating disorder of any kind, please seek help. There are great reading resources and hotlines you can call such as: Butterfly National NEDA & Mind Blank (in Australia) Hi all! This post is going to be quite different from what I typically…

  • Overcoming Seasonal Affective Disorder (SAD)

    Overcoming Seasonal Affective Disorder (SAD)

    Hi all! Today I want to talk about how to cope with Seasonal Affective Disorder. I decided to write about this because a.) I suffer from it and b.) it is currently the middle of winter in Australia, so what better time to discuss it? So first off, what is Seasonal Affective Disorder? Essentially it…

  • Your Body Is A Temple!

    Your Body Is A Temple!

    ‘The Body is your Temple. Keep it Pure and Clean for the Soul to Reside in’ – B.K.S Iyengar I have been vegan for nearly two years now and in that time, my outlook on life, love, body, mind & soul has changed dramatically. It saddens me to think of the total lack of disregard…