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Why Yoga & I Broke Up…
Hi all, I have been wanting to write this post for a while but really needed to unpack and soul-search first, before I could. I stopped practicing yoga for months after receiving my teaching certification. Not only did I stop going but I wanted absolutely nothing to do with it and couldn’t understand why. Let…
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The October 2015 Yoga Challenge
Hi there! For the entire month, I took part in the October Yoga Challenge sponsored by @aloyoga on Instagram. I’ve been wanting to do a challenge like this for so long but didn’t feel ready until now. I used to be a perfectionist, unhappy when I came up against postures I couldn’t do, but what…