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Hi all! Today I want to discuss the validity of a neurodivergent self-diagnosis. As a diagnosed individual myself (with diagnosed family members), I feel I have a lot to offer on this particular subject. Please note: self-diagnosis serves more as a starting point for internal understanding, rather than a replacement…

‘Rather than being your thoughts and emotions, be the awareness behind them’ – Eckhart Tolle. I recently read a Buddhist article that discussed the very…

Every time I open the Bhagavad Gita, it is a whole new experience. I read one excerpt and am filled with love and inspiration. I…

Nature is quite literally all around us and yet how often do we take the time to stop and appreciate it? I have found nature to…