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8 Things I’ve Had To Unlearn In Life
Hi all! Today I am sharing a list of things I’ve had to unlearn in life. I’ve wanted to write this post for some time. As we grow and attempt to break generational trauma, it’s our responsibility to question what has been ingrained in us from childhood. Not everything we have been taught is right…
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Let’s Talk About Love Languages!
Hi all! Today I want to discuss The Five Love Languages by Gary Chapman. Yesterday, Francis and I celebrated 7 years of being together (4 years of marriage in October) so I thought it would be fitting to tell you what our love languages are, the five different types and what they all mean. I…
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Life is Not a Disney Movie!
Hi all! Today I’m going to share something I have been thinking about for some time now. It’s a lesson that unfortunately, I had to learn. That being: life is not a Disney movie (and we all know how much I love Disney). When a child goes through something traumatic, they do whatever is necessary…
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My Joy List!
Hi all! On May 23rd, I turned 29 years old, which got me thinking about my joy list. You know, the little things in life that bring me happiness. They are so simple, yet so rewarding. This is similar to 100 Things I Am Grateful For… but a lot more specific. Without further ado, let’s…
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How To Say No & Not Feel Guilty!
Hi all! Today I wish to discuss a topic that is vital for our self-care. Saying No. It took a long time to become comfortable uttering that one word, without feeling guilty. However, as they say, practice makes perfect. It does not matter whether you’re an introvert or an extrovert, it is very important to…
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31 Days Of Self-Discovery! (Journaling Challenge)
Hi all! Today I am going to be sharing a 31 day Journaling Challenge I have created. These prompts/questions will revolve around self-love and discovery. I’ve always loved to write but I understand it can be difficult knowing where to start. If you would like to get into a regular journaling routine, I would recommend…
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How To Discover Your Purpose In Life!
‘I don’t need the extraordinary when I discovered heaven in the ordinary’ Hi all! Today I want to discuss how to find your purpose in life. The Japanese call it ‘ikigai‘ – a reason for living. So many of us have no idea what we want to do, where we want go and how we…
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5 Tips For Blissful Body Positivity!
“There is no wrong way to have a body…” Hi all! I write a lot about inner self-love, because I believe it is the most important thing a person can learn. However, today I want to focus purely on the outer shell. It is fair to assume that every single person, at one point in…
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100 Things I Am Grateful For…
‘Begin each day with a grateful heart…’ Hi all! Today I want to share 100 things I am most grateful for. I believe it is super important to reflect often on how lucky we truly are. I encourage you to make your own list after reading this post. 100 may seem like a lot but…
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A Love Letter To My Future Self…
Dear Rebecca Olivia Rossi… I love you now, completely and without condition. I cannot even begin to imagine how much I’m going to love you when you read this again. I have no doubt that you are still a wonderful, kind-hearted, free-spirited, thoughtful and intelligent being. Knowing you, you are still that same person that…